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This canonical thing is brand new to me and I'm trying to wrap my mind around it. Here is my situation:  I use Wordpress.  I am showing duplicate content with the following url's http://crosstrainingandfitness.com/online-workout-blog/ http://crosstrainingandfitness.com/online-workout-blog/page/2/ Would setting a canonical link solve this? If so, what do I put in the Canonical box for this category (online workout blog).  I use Yoast's Wordpress SEO plugin. Any help is greatly appreciated.

I just started here and really like everything the community and tools so far.  One question. My SEOMOZ dashboard  shows only one inbound link while Google Web Tools shows 300+.  My site has been up for 3 months now and I'm curious about the lack of indexing. Any help, tips or feedback is greatly appreciated. http://CrossTrainingandFitness.com Robb Jarrett