I'd like to hear the community's opinion on this, because I simply can't imagine Google is micromanaging keyword penalties like this.
We know Google is paying attention algorithmically to the factors you mentioned - anchor text, page titles, backlinks - but we also know these are just a few factors out of hundreds that determine a ranking.
Really, in the grand scheme of the web or the thousands of other results that also show up for the keyword term you're talking about here, are the tiny changes you made big enough to make any difference at all?
Is the algorithm really that sensitive? I don't know, but I really don't think so.
Anyone else?