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After more than 13 years, and tens of thousands of questions, Moz Q&A closed on 12th December 2024. Whilst we’re not completely removing the content - many posts will still be possible to view - we have locked both new posts and new replies. More details here.
I always create one and link from the footer text navigation. It is beneficial for usability and search engine spidering. Also. I never add special qualifiers to links like follow etc etc unless it is in the negative (don't follow etc) and even then you can omit pages via robots.txt
Is it a website you own?