I think it's best to use YouTube or another video host versus having the videos on your site.
And, then be sure to send the SE's a video sitemap. Here's a pretty good write up: http://www.seomoz.org/blog/video-sitemap-guide-for-vimeo-and-youtube
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I think it's best to use YouTube or another video host versus having the videos on your site.
And, then be sure to send the SE's a video sitemap. Here's a pretty good write up: http://www.seomoz.org/blog/video-sitemap-guide-for-vimeo-and-youtube