Really good response from Adam.

The way I look at it is the person who wrote the article took their time to craft something for your website. If we are honest you probably got more from it than they will (we all prefer the content rather than a simple link). It isn't really playing the game if you nofollow, it doesnt do any harm giving them a bit of link juice, plus it builds a relationship for future assistance.

Maybe the easiest way to get further up is to concentrate some time on Google+ Local. Get yourself a decent local setup with good keyword usage, make sure the account is 100% complete with photos, video etc and do some local citation building. Get as many of your previous clients to put reviews up (gradually) and once you get past 5 reviews you might see a jump onto page 1.  From what I see here in the UK the competition is pretty weak for Buffalo apartments for Local so this might be your best route back to page 1.
Any thoughts from anyone else on this approach?

Ant

It appears you have no real links coming into your sites apart from non related ones. If you look at the first page of Google for the search term you are competing against some websites with decent domain authority. Go back to basics, look at your content, get yourself a decent link building campaign and build for the long term. Have you thought about targeting the longer keyword phrases that are less competitive? In my eyes for example your meta title is too long and rather keyword stuffed if I read it with human eyes. How about Social, do people share you on facebook twitter, etc etc.

If I was looking for an apartment I would be wanting to find out about the various areas, transport, price changes, etc. Thought about a blog to increase the content and cover stuff that people might want to find out about?