You can expect to see improvements in your keyword rankings within 4 to 12 weeks of making optimizations. The final position in search results can change depending on factors like competition, the authority of your domain, and the quality of your content. Continuous monitoring and adjustments are crucial as search engines index your updates.
Moz Pro gives optimization scores, but it's important to think about what users are looking for, not just different keywords. The tool may not fully capture the nuances of search intent, which can include informational, navigational, or transactional goals. Therefore, complementing tool insights with thorough keyword research and understanding user behavior will enhance your SEO strategy significantly.